Life can be challenging and we can all feel a bit stuck at times. Often it seems easier to put on a brave face and ignore what may be troubling you. Asking for help can be a big step and takes a huge amount of courage.

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If you are interested in counselling or psychotherapy or are unsure about what to expect from counselling please take a look around my website. I hope you find it useful.

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If you have any questions about how counselling can help you or if you want to book a reduced cost introductory session, please do get in touch.

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**Please note I aim to respond to all email enquiries within 24 hours - if you have not received a reply from me, please do check your junk folder and then mark my address as "not junk" **